the third is the time stamp (HHMMSS) in 24 hour format. the second section is the date of the backup in the format (YYYYMMDD). XXXXXXXXXXXXXXXXXXXX-XXXXXXX-XXXXXXX) the first section is the identifier for the device. "hard backups" (those made by telling iTunes to backup device) will have two dashes at the end of the folder name separating to sections of numbers. you can then browse to the backup directory from there.)once you reach this backup folder there will be a folder in there for each backup made in iTunes. You can access all your media files from an iTunes backup in the following directories:# mac: ~/Library/Application Support/MobileSync/Backup/#windows xp: \Documents and Settings\(username)\Application Data\Apple Computer\MobileSync\Backup\#Windows Vista and Windows 7: \Users\(username)\AppData\Roaming\Apple Computer\MobileSync\Backup\(note in windows 7 and vista the directory "AppData" is a hidden system directory and will not be seen by default unless you change the setting in folder options in the control panel to show hidden directories, alternately you can access this directory by hitting start and entering in the search box %appdata% and hitting enter.
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